If you are having a mental health emergency, do not to wait for communication back from your clinician, but instead, utilize one or more of the following courses of action:
● Suicide & Crisis Lifeline: Call or Text 988 or chat online at https://chat.988lifeline.org/
● 24/7 Hotline for LGBTQ+ Youth: Text START to 678-678, call 866-488-7386, or chat online at https://chat.trvr.org/
● National Domestic Violence Hotline: 1- 800-799-7233
● Suicide Prevention, Awareness, and Support: www.suicide.org
● Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
● Family Violence Helpline: 1-800-996-6228
● Call 911
● Go to the nearest emergency room.